Walking around the milk aisle in the supermarket can leave you perplexed with the variety of choices available. The milk section has expanded far beyond the traditional cow’s milk. Almond milk is one of the popular options people use as a dairy alternative. Having brought some cartons of almond milk you wonder, “Can you freeze almond milk?” You may consider freezing the half-opened carton of nut drink and using it at a later instance, but you’re unsure if the nut milk even freezes well. If yes, how to do it?
In this article, we talk about can almond milk be frozen, how to freeze it, effects of freezing the milk, and how to use it once you defrost the nutty milk. If this is what you’re looking for, scroll down and read till the end.
Can You Freeze Almond Milk?
Yes, you can freeze almond milk. However, there are pros and cons of freezing almond milk. Find out more in detail below.
The Pros And Cons Of Almond Milk
Almond milk is a vegan alternative to dairy milk. It’s perfect for individuals having lactose intolerance, gluten sensitivity, and vegans who need milk replacements. It has less protein content as compared with soy milk, but the other health benefits make up to this loss. You can add up proteins from other plant-based sources like legumes.
The health benefits of almonds and its products include –
- Low calories
- Dairy free, lactose, free, and gluten free
- Can be substituted for dairy milk
- Contains saturated healthy fats
- Contains calcium and phosphorus which strengthens bones
- Fortified varieties are loaded with vitamins
Even though there are sound benefits of consuming nut milk, you may see some almond milk side effects. Some individuals may have nut allergies (specific to almonds or in general). These people should avoid nuts (almonds) in their diet.
Recommended Storage Options
- We recommend you to check labels of any products for the ‘best before’ date to ensure you consume it when the milk is in its optimum freshness and safety parameters. If the current date has passed with that on the label it doesn’t indicate the milk has spoilt. You can still consume the nut milk if it tastes and smells good.
- Unopened unrefrigerated almond milk brands can be stored in your pantry at room temperature. While the opened or refrigerated almond milk brands should be stored in the refrigerator only.
- Most brands recommend you to consume the whole content of the box within 7-10 days of opening it. If it takes you longer, check for the signs of spoilage before you drink it. Or else you might end up hating almond milk or an upset stomach.
- Freezing almond milk can be considered if you want to store opened almond milk for longer durations. However, the taste and texture may differ upon thawing it.
Freezing Almond Milk
Sometimes freezing the milk may seem to be the only option left to prolong the shelf life of this health drink. You may make homemade almond milk using a blender. So can you freeze almond milk? Check out some of the ways and tips on freezing the nutty drink.
- Freeze boxed almond milk without opening it. This maintains the freshness and flavor even after you defrost the milk.
- Transfer almond milk to smaller airtight containers to fit into your freezer. Defrost quantities of milk as required.
- Remember to leave a bit of extra space in the container. The water content of almond milk expands during the freezing process and this may cause the container to burst open or deform in the process.
- Freezing almond milk into ice cubes trays is another way to preserve the drink.
- After thawing almond milk it should be consumed immediately as it may go bad in a couple of days.
- Never re-freeze thawed out almond milk.
Now that the almond milk is frozen, it’s time to talk about how to thaw it?
How To Defrost Frozen Almond Milk?
Here are some ways to defrost this health drink:
- In the refrigerator: This is the safest but time-consuming method. Chuck the frozen milk in the fridge at night to have it thawed in the morning. Plan well if you have to thaw larger containers.
- In lukewarm water: Speed up the process by putting the freezer bag into lukewarm water. Please note you must not use warm water.
- Defrost while cooking: The frozen milk can be thawed while cooking. Add it right to your curries or other recipes without thawing. Make sure to give it a good stir once it defrosts.
Uses Of Defrosted Almond Milk
There are many ways of using thawed almond milk, and a few of them are listed here:
- Smoothies and shakes
- Coffee whitener
- Baking cookies and cakes
- Cooked dishes like curries
- Cereal bowls and more
So can you freeze almond milk? The short answer is yes. However one must consider frosting almond milk only when necessary.
Frequently Asked Questions
Although the nutritional value of almond milk is not impacted when you freeze it, the process results in a nasty change in the taste and texture of the milk. The freezing and thawing process tends to separate almond milk and disrupts the taste of the drink.
Once frozen almond milk should be consumed or used within 2 months. When you open the container you must consume it within 3 days.
Innocent almond milk is made from three simple ingredients – roasted almonds, spring water, and sea salt. It can be frozen but fresh milk tastes much better than the frozen almond milk. The milk might separate on thawing but a simple blending technique can give back its texture.
Like packaged milk, homemade almond milk can also be frozen. The fresher the better.
One of the most common questions that people ask is “can you freeze almond milk?” Yes, it is ok to freeze almond milk, in fact, you can freeze any milk. Remember to store the milk in the larger containers before freezing as the milk expands on freezing and might burst the container. Thaw the milk in the refrigerator or cold water before use.