Walking around the milk aisle in the supermarket can leave you perplexed with the variety of choices available. The milk section has expanded far beyond the traditional cow’s milk. Almond milk is one of the popular options people use as a dairy alternative. Having brought some cartons of almond milk you wonder, “Can you freeze almond milk?” You may consider freezing the half-opened carton of nut drink and using it at a later instance, but you’re unsure if the nut milk even freezes well. If yes, how to do it?
In this article, we talk about can almond milk be frozen, how to freeze it, effects of freezing the milk, and how to use it once you defrost the nutty milk. If this is what you’re looking for, scroll down and read till the end.
- Can You Freeze Almond Milk?
- The Pros And Cons Of Almond Milk
- Does Almond Milk Go Bad?
- Recommended Storage Options
- Freezing Almond Milk
- The Cons Of Freezing Almond Milk
- When To Freeze Almond Milk?
- How To Defrost Frozen Almond Milk?
- Uses Of Frozen Almond Milk
- Does Almond Milk Expire?
- Signs Of Spoiled Almond Milk
- Frequently Asked Questions
Can You Freeze Almond Milk?
Yes, you can freeze almond milk. However, there are pros and cons of freezing almond milk. Find out more in detail below.
The Pros And Cons Of Almond Milk
Almond milk is a vegan alternative to dairy milk. It’s perfect for individuals having lactose intolerance, gluten sensitivity, and vegans who need milk replacements. It has less protein content as compared with soy milk, but the other health benefits make up to this loss. You can add up proteins from other plant-based sources like legumes.
The health benefits of almonds and its products include –
- Low calories
- Dairy free, lactose, free, and gluten free
- Can be substituted for dairy milk
- Contains saturated healthy fats
- Contains calcium and phosphorus which strengthens bones
- Fortified varieties are loaded with vitamins
Even though there are sound benefits of consuming almond milk, you may see some almond milk side effects. Some individuals may have nut allergies (specific to almonds or in general). These people should avoid nuts (almonds) in their diet.
Does Almond Milk Go Bad?
Have some left-over almond milk in your fridge and you want to store it for later use. Or your hubby has bought some cartons of this nutty drink on sale and you don’t know what to do with that quantity of milk. All you keep wondering how long can you store it in the fridge? Or how can you prevent spoilage? Or does almond milk go bad like the cow’s milk?
Too many questions to be answered, isn’t it?
Don’t worry, here is what you should know.
The nut milk sitting can go bad like dairy milk. It tends to separate initially and turn sour if not stored correctly. The common solution to preventing this spoilage is to freeze it. But can you freeze almond milk?
Conscious readers follow us till the end!
Recommended Storage Options
- We recommend you to check labels of any products for the ‘best before’ date to ensure you consume it when the milk is in its optimum freshness and safety parameters. If the current date has passed with that on the label it doesn’t indicate the milk has spoilt. You can still consume the nut milk if it tastes and smells good.
- Unopened unrefrigerated almond milk brands can be stored in your pantry at room temperature. While the opened or refrigerated almond milk brands should be stored in the refrigerator only.
- Most brands recommend you to consume the whole content of the box within 7-10 days of opening it. If it takes you longer, check for the signs of spoilage before you drink it. Or else you might end up hating almond milk or an upset stomach.
- Freezing almond milk can be considered if you want to store opened almond milk for longer durations. However, the taste and texture may differ upon thawing it.
Freezing Almond Milk
Sometimes freezing the milk may seem to be the only option left to prolong the shelf life of this health drink. You may make homemade almond milk using a blender. So can you freeze almond milk? Check out some of the ways and tips on freezing the nutty drink.
- Freeze boxed almond milk without opening it. This maintains the freshness and flavor even after you defrost the milk.
- Transfer almond milk to smaller airtight containers to fit into your freezer. Defrost quantities of milk as required.
- Remember to leave a bit of extra space in the container. The water content of almond milk expands during the freezing process and this may cause the container to burst open or deform in the process.
- Freezing almond milk into ice cubes trays is another way to preserve the drink.
- After thawing almond milk it should be consumed immediately as it may go bad in a couple of days.
- Never re-freeze thawed out almond milk.
Now that the almond milk is frozen, it’s time to talk about how to thaw it?
The Cons Of Freezing Almond Milk
Although freezing almond milk will extend its shelf-life, there are reasons why some manufacturers recommend not to freeze their products. There are questions on the nutrient value and freezing of this health drink. Let’s look at them below.
- Freezing of nut milk changes its consistency and texture to some extent. Ice crystals formed during the process breaks the structure of milk. This separation is obvious once your thaw and pour the milk into the glass. However, a jiff can unite the components.
- You’ll also notice a change in the color and taste of frozen almond milk.
- Thawed almond milk has an even shorter shelf-life than fresh milk. You’ll have to quickly use it before it goes bad. This milk can last for 3-5 days in the fridge (unfrozen milk lasts for 7-10 days in the fridge).
When To Freeze Almond Milk?
If you feel that you have plenty of nut milk in your fridge and you are not going to use it soon, it’s time to freeze it. Once you open a carton of non-dairy milk you cannot store it in your pantry. It needs to sit in your refrigerator and will be safe for consumption till 7-10 days. If you want to extend the shelf-life beyond this time frame, freezing is the correct option. Remember thawed milk need to be consumed quickly so be sure when you have to get it out of your freezer. Freeze the milk in small batches so you can use it wisely when required.
Say no to food wastage!
How To Defrost Frozen Almond Milk?
Here are some ways to defrost this health drink:
- In the refrigerator: This is the safest but time-consuming method. Chuck the frozen milk in the fridge at night to have it thawed in the morning. Plan well if you have to thaw larger containers.
- In lukewarm water: Speed up the process by putting the freezer bag into lukewarm water. Please note you must not use warm water.
- Defrost while cooking: The frozen milk can be thawed while cooking. Add it right to your curries or other recipes without thawing. Make sure to give it a good stir once it defrosts.
Uses Of Frozen Almond Milk
Although frozen milk doesn’t retain the same texture as that of fresh milk, it retains most of its nutrition and taste when thawed. So how do you use this thawed drink?
There are many ways of using thawed almond milk, and a few of them are listed here:
- Drink it: After proper thawing process, the nut-based milk is safe to drink although the consistency might seem a bit different.
- Smoothies and shakes: Blend frozen almond milk with fresh fruits for a perfect post-workout health drink.
- Coffee whitener: Why not use this non-dairy milk in your cuppa coffee?
- Baking cookies and cakes: Baking involves dairy. Substitute it with any thawed nut-based milk to go vegan.
- Cooked dishes like curries: If you don’t like the changed texture of the almond milk, you can use it to make some creamy gravies and curries.
- Desserts: Use this non-dairy milk to make delicious desserts like ice-creams, puddings, sorbets, etc. It’s a perfect lactose-free and vegan option that people sought for.
- Cereal bowls and more: Craving for a cereal breakfast on a vegan lifestyle? Almond milk is the best and tastier option for dairy milk in cereal bowls.
Does Almond Milk Expire?
Like any other milk (dairy or non-dairy) almond milk spoils and goes off. Even frozen milk can spoil after thawing (at a faster rate than the milk kept in the fridge). When this happens, it is not at all safe for consumption as it leads to diarrhea, vomiting and stomach cramps.
But how do you know is the milk has spoiled or is fit to drink? Look out for these signs of milk spoilage and decide yourself.
Signs Of Spoiled Almond Milk
Spoilt dairy milk can be easily distinguished by its appearance or sour smell. However, if nut milk goes bad it’s tough to distinguish. Curdling or separation is the natural phenomenon in nut milk (a quick shake-shake and the solids integrate back). If stored correctly, you can use it even after the use-by date on the pack.
These are the signs that indicate the almond milk is unfit for consumption.
- Bad milk means bacterial growth in it. It will smell off.
- Give your senses a quick drill. The milk will taste sour.
- Look out for the texture and consistency of the milk. Bad milk will get thicker, slimy and clumps will form.
- The color of the milk will tend to change.
- If the milk goes bad inside the packet the carton is unusually bloated
So can you freeze almond milk? The short answer is yes. However, one must consider frosting almond milk only when necessary.
Also Read : Is Almond Milk Gluten Free?
Frequently Asked Questions
Although the nutritional value of almond milk is not impacted when you freeze it, the process results in a nasty change in the taste and texture of the milk. The freezing and thawing process tends to separate almond milk and disrupts the taste of the drink.
Once frozen almond milk should be consumed or used within 2 months. When you open the container you must consume it within 3 days.
Almond milk separates its solid and liquid components on freezing. However, upon shaking the thawed milk you can reintegrate the liquid. Thawed milk will not be as fresh as it was earlier. Thus, refreezing almond milk may spoil its texture, flavor and nutrition making it unfit to consume. It is recommended to freeze almond milk in small batches and use only required amount of the milk.
Innocent almond milk is made from three simple ingredients – roasted almonds, spring water, and sea salt. It can be frozen but fresh milk tastes much better than the frozen almond milk. The milk might separate on thawing but a simple blending technique can give back its texture.
Like packaged milk, homemade almond milk can also be frozen. The fresher the better.
One of the most common questions that people ask is “can you freeze almond milk?” Yes, it is ok to freeze almond milk, in fact, you can freeze any milk. Remember to store the milk in the larger containers before freezing as the milk expands on freezing and might burst the container. Thaw the milk in the refrigerator or cold water before use.
Packaged, unopened almond milk can last for months and should be used within 7-10 days once opened and refrigerated. Homemade almond milk is devoid of any preservatives thus it gets spoiled pretty soon. You can store freshly made almond milk for about 3 days in the refrigerator. Remember to shake the container well before use as the calcium deposits in the milk and other proteins may settle at the bottom of the carton.
Curdling of dairy milk is the sign of spoilage. However, the curdling of any nut milk is natural. Non-dairy or nut milk tends to separate on standing. They can be stabilized using emulsifiers which maintain its texture and extends the shelf life of milk.
Yes, you can boil almond milk or any other non-dairy alternative just like cow’s milk. Expose the nut milk to a gentle heat to avoid loss of nut nutrients. The double boiling method is recommended to boil or heat this nut milk. Nut milk can be consumed without boiling too. Make your choice depending on the recipe and the instructions.