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Supergreen Mushroom & Orzo Soup

Supergreen Mushroom & Orzo Soup

Who doesn’t like orzo? This little fella is a good source of
healthy carbohydrates and dietary fiber. No wonder this dish is a super-healthy when combined with greens. You will never feel DOWN if you scroll DOWN and start preparing this recipe right away!

Supergreen Mushroom & Orzo Soup

Yields6 Servings
Prep Time5 minsCook Time30 minsTotal Time35 mins

 2 tbsp extra-virgin olive oil
 ¼ tsp Kosher salt
 1 ¼ cups celery
 ½ cup shallots
 ¼ cup garlic
 8 cups vegetable broth
 3 cups broccoli
 3 cups sliced spinach
 1 cup sliced mushrooms
 1 cup orzo pasta
 basil pesto

1

In a saucepot, heat olive oil on medium. Add salt, celery, shallots, and garlic. Cook 8 minutes or until golden, stirring.

2

Add broth and broccoli. Heat to simmering on high. Reduce heat to medium-low; simmer 15 minutes, stirring occasionally.

3

Add spinach, mushrooms and orzo. Simmer 8 to 10 minutes or until starches and veggies are softened.

4

Remove from heat. Stir in basil pesto to taste.

Nutrition Facts

Serving Size 1

Servings 6


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 8g13%
Saturated Fat 1g5%
Sodium 360mg15%
Total Carbohydrate 34g12%
Dietary Fiber 5g20%
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 tbsp extra-virgin olive oil
 ¼ tsp Kosher salt
 1 ¼ cups celery
 ½ cup shallots
 ¼ cup garlic
 8 cups vegetable broth
 3 cups broccoli
 3 cups sliced spinach
 1 cup sliced mushrooms
 1 cup orzo pasta
 basil pesto

Directions

1

In a saucepot, heat olive oil on medium. Add salt, celery, shallots, and garlic. Cook 8 minutes or until golden, stirring.

2

Add broth and broccoli. Heat to simmering on high. Reduce heat to medium-low; simmer 15 minutes, stirring occasionally.

3

Add spinach, mushrooms and orzo. Simmer 8 to 10 minutes or until starches and veggies are softened.

4

Remove from heat. Stir in basil pesto to taste.

Fresh Green Mushroom & Orzo Soup

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