The main source of calcium in our diet is milk and dairy products. Being a vegan you need a natural, plant-based and healthy substitute for cow’s milk.Almond milk comes to your rescue with its many health benefits and easy availability in the market. It is relatively easy to make at home too. Almond milk is …
Read moreDid You Know About These 16 Amazing Health Benefits Of Almond Milk?
A vegan diet is where you avoid eating all products available from animal sources. In a nutshell, going vegan means eating all plant-based foods to get your daily nourishment. There are many debates about pregnant women going vegan or vegan women trying to conceive. Some say it’s beneficial and some researchers are of the opinion …
Read moreAll You Need To Know About A Healthy Vegan Pregnancy – Go Vegan!
Turning vegan is in vogue these days. How about building muscles on a vegan diet? Do you think it is possible? Yes, of course! Billy Simmonds, Kenneth G Williams, Jim Morris and many more are awe-inspiring examples for next-generation bodybuilders. If you are looking ahead to build a muscular physique by a vegetarian or plant-based …
Read moreVegan Bodybuilding: Top 10 Tips For A Great Muscular Physique
Are you planning to go vegan soon? Your first transition might seem a bit challenging. You may also tend to add many processed and junk meals to your diet. Many faux meat products available in the market claim to be vegan but they are highly processed and glorified junk food. We suggest you choose for …
Read moreList Of Vegan Foods That You Need To Note If You Are A Vegan
Baking is an art!!!! How about vegan baking recipes if you are a vegan? Don’t think you don’t have many options to bake being a vegan. You can now turn your kitchen into a delightful and tempting vegan bakery. How? Try out these yummy vegan recipes in your kitchen. Simple! All baking recipes contain egg …
Read moreVegan Baking Recipes – Turn Your Home Into A Vegan Bakery
Going vegan is in real trend these days. We admit it’s one of the healthiest options to opt for. Many people who have just gone vegan or are planning to eat plant-based meals are looking for various ideas and recipes to start with. So if you happen to be a beginner cook or beginner vegan …
Read more16 Easy Vegan Meals For Beginners – Vegan Cooking Guide
Going vegan is a trend these days. How does it feel turning to an only plant-based diet? One, you’re free of guilt. Other you can have all meals with many health benefits. These days many chefs and vegans try to transform recipes into vegan recipes. This involves substituting non-vegan or animal-based ingredients with vegan alternatives. …
Chao is a culinary tradition of fermenting tofu popular throughout Asia. Touted as the “cheese” of Asia, it can now easily be purchased in the market. It looks much like marinated feta, as it is sold brined in a small jar, and has the mouthfeel of something like blue cheese. Chao is commonly used as …