Going vegan is a trend these days. How does it feel turning to an only plant-based diet? One, you’re free of guilt. Other you can have all meals with many health benefits. These days many chefs and vegans try to transform recipes into vegan recipes. This involves substituting non-vegan or animal-based ingredients with vegan alternatives. From milk to meat you can replace almost everything to prepare a vegan meal. In this post, we bring some information about how real butter can be veganized. Yes, we are speaking about VEGAN BUTTER.
What Is Vegan Butter?
Now you’ll wonder how butter can become vegan. And how does vegan butter taste?
If you have ever experimented with vegan substitutes, you will know about the wonders of vegan butter. Vegan butter resembles real butter closely – its tastes alike, smell alike, has the same consistency and takes the place of butter in most of the vegan recipes. But even then vegan butter is not the same as butter.
So what is vegan butter? Any guesses?
Vegan butter is dairy-free margarine made by mixing vegetable oils with water, emulsifiers, and salt until they gain the consistency of butter. It has all of the fat without any cow’s milk. There are some types of margarine that contain milk.
Thus it is essential to know the difference between vegan butter vs margarine. So while going to shop for vegan butter, do check the label carefully. Some vegan butter is used for baking purpose while others can be used for vegan cooking. Company labels do mention the same.
While many brands make vegan butter, you can try your hands on them by making vegan butter at home. Bring in your choice of vegetable oils and blend them. Viola!
You might, however, feel the taste of homemade butter to be different than that of the commercial ones. The store-bought options use some natural flavoring agents to make the butter with the distinctive smell and flavor.
You can read the labels to find out more details about ingredients used in the manufacturing of that vegan butter.
Is Vegan Butter Healthy?
Vegan butter has an upper hand in terms of health quotient as compared to dairy butter. The vegan versions contain no cholesterol while the dairy varieties contain 31 mg per one tablespoon serving. But neither of them is considered to be healthy.
We should realize the importance of going on a vegan diet. The ethical and environmental concerns are addressed while vegan products do have additional health benefits over the non-vegan ones.
Most Popular Vegan Butter Brands
Vegan Butter comes in many forms and flavors – sticks, tubs, whipped, olive oil based, coconut oil based, soy-free, and even flavored with garlic and herbs.
Various brands make vegan butter. One of the popular brands is Earth Balance. Here are some familiar vegan butter brands that you’ll easily find in the markets.
- Earth Balance Spreads & Buttery Sticks
- Smart Balance
- I Can’t Believe It’s Not Butter
- Melt Organic
- Miyoko’s Creamery
- Field Roast Chao Buttery Spread
- Spectrum Butter It Up spray
- Fora Faba Butter
- Flora Dairy Free (UK)
Vegan Butter Earth Balance
Earth Balance is one of the bestselling brands for vegan butter. It contains 98% of vegetable oil blend of canola, soybean, flaxseed, palm fruit, and olives. The remaining 2% constitutes ingredients like natural flavor, pea protein, salt, color, and stabilizers.
You can check the nutrition facts on the pack for more details. The manufacturer claims their product to be vegan, gluten-free, non-GMO and contains no alcohol or MSG.
We recommend you to pick Earth Balance Vegan Spreads & Buttery Sticks to savor your vegan dishes.
Where To Buy Vegan Butter?
Luckily, finding vegan substitutes of butter is not a feat nowadays. Most of the leading departmental store’s stocks a variety of vegan products including – vegan butter. Brands selling foods for vegans label their stuff clearly.
However, be sure to check the label information before you purchase any product from the store. You can also get good deals if you buy groceries online. Check out Amazon or Grofers or Big Basket for the same.
How To Replace Butter In Baking?
Butter is a crucial ingredient in most baking items. It acts as a leavening agent (creates air pockets in baked goods to give them a fluffy and light texture). Butter also adds a lovely creamy taste and moist texture to the cakes and cookies.
Vegan butter or plant-based margarine can be used as alternatives to dairy butter in baking. The ratio remains the same.
You can also replace butter in baking with these alternatives:
- Applesauce and other fruit purees
- Pumpkin puree
- Baking oils – olive, coconut or walnut oil
How To Replace Butter In Cooking?
You can easily replace butter in your recipes. Swap it with vegan butter, non-dairy margarine, and vegetable oil. These substitutes can also be used in a one to one ratio. Here are other alternatives for replacing butter in cooking.
- Spreadable Vegan Butter
- Coconut Oil
- Homemade Vegan Spreads
Easy Vegan Butter Recipe
If you want to dabble on making vegan butter at home, you can do so. Take out some time and try making different flavors at home. We have a list of recipes that you can try making:
- Gluten-free vegan butter
- Homemade cashew-based vegan butter
- Vegan garlic butter
- Vegan herb butter
- Cultured vegan butter
Here is one recipe that you may try:
- 1 cup refined coconut oil
- 2 tablespoon canola oil
- 1/3 cup unsweetened soy or almond milk
- 1 teaspoon apple cider vinegar
- 1 teaspoon nutritional yeast
- Pinch of turmeric
- 1/2 teaspoon salt
- Blend melted refined coconut oil and canola oil together in a mixer.
- In a bowl add apple cider vinegar to unsweetened non-dairy milk and stir well. It will curdle into buttermilk. Add this to the oil mixture.
- Add turmeric, salt, and yeast to it and blend until all the ingredients combine well with a smooth consistency.
- Pour out into a butter dish and refrigerate until set.
- Yummy veganized butter is ready to use.
Turning Vegan – No more quitting butter!
Try delicious vegan butter alternatives and savor your taste buds.
Do let us know which your favorite vegan butter is. You may also share your butter recipes. We would love to hear from you.